Ladies, when the afternoon starts to drag and you know you need a little pick me up don't go for another cup of coffee, grab your blush! Slapping a little bit of color on your face can help you look and feel more refreshed. A tip to finding your perfect blush color is to get as close as possible to the color your cheeks are when they are naturally flushed so go for a quick workout and make sure to check out your cheeks after. When applying your blush start at the apples of your cheeks and sweep the brush along your cheekbones. To find the apples of you cheeks just give a little smile to yourself in the mirror and use that as your guide. That being said play around with the different kinds of blushes and find which one works best for you.

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