If you must go to the gym, you might as well look good while you're there!
If you know me then you know that, buying a new outfit puts me in a better mood than Ben and Jerry's "Half Baked" ice cream (its a close race, but a new outfit wins none the less). So it's not surprising that a new workout gear fuels my motivation to make it to the gym. As a matter of fact, to be technical, nothing gets me more pumped to hit the gym than a new Nike outfit. I love Nike gear. I am basically a walking Nike billboard every time I break a sweat.
So to help you find a little extra motivation, I have put together a few workout suggestions.
Let's start with the sports bra. This sometimes overlooked, sometimes unseen, part of your outfit is the most important. Every lady needs a little extra support, whether blessed or flat, when it comes running, jogging, or even walking. That is why I suggest….
![Nike Victory Shape Sports Bra](http://images.nike.com/is/image/DotCom/THN_PS/Nike-Victory-Shape-Sports-Bra-419413_360_A.jpg&hei=375&wid=500)
The Nike Victory Shape Sports Bra. No more flat chest! It has actual cups that help you keep your shape and lift. It provides comfortable support for whether you're running a marathon or kicking it in Zumba.
My personal favorite: The Nike Pro Victory Compression. I literally have the whole collection.
![Nike Pro Victory Compression Sports Bra](http://images.nike.com/is/image/DotCom/THN_PS/Nike-Pro-Victory-Compression-Sports-Bra-375833_521_A.jpg&hei=375&wid=500)
Lucky for us, both styles can be bought in a rainbow of color options. Once you buy one color you're going to want them all. You have been warned.
When it comes to picking out a top I always prefer a V-neck. They are universally flattering and they feel more feminine even if you are sweating through them like Mike Tyson in a spelling bee. Also, you don't need an itsy bitsy tight top that shows off the muffin top that has you hitting the gym in the first place. I tend to go with loose fit tops like this one...
![Nike Women's V-Neck Legend Fashion T-Shirt - Dick's Sporting Goods](http://dsp.imageg.net/graphics/product_images/pDSP1-10841389p275w.jpg)
I recommend picking out a bright color! It really helps your mood, besides who doesn't look great in a nice bright color? The answer is no one!
It starts getting a little more technical when picking out the type of bottom that is best for your workout. I love the Nike Tempo shorts. They are a reasonable length and even have a pocket for your keys.
![Nike Women's Tempo Track Running Shorts - Dick's Sporting Goods](http://dsp.imageg.net/graphics/product_images/pDSP1-11563775p275w.jpg)
If you are looking for a little more coverage I like to go with a fitted flare capri. It does not matter your size or build, you will love the smooth and flattering look of a fitted capri.
![Nike Women's Dri-FIT Cotton Regular Fit Capri - Dick's Sporting Goods](http://dsp.imageg.net/graphics/product_images/pDSP1-10615419p275w.jpg)
I speak from experience when I recommend all of the apparel listed above, because I own all of the pieces.... in way too many colors. So when you have hit a plateau and cannot muster the energy to make it to the gym, swing by your local athletic apparel store and buy a new outfit. It will make all the difference.
Also, http://www.nike.com/ has plenty of cute outfits already assembled on their website to choose from if you need more suggestions. I actually can't wait to get my hands on this outfit...
![Nike Women's Running Dress - Dick's Sporting Goods](http://dsp.imageg.net/graphics/product_images/pDSP1-11827016p275w.jpg)
![Nike Women's Dri-FIT Pro Training Sports Bra - Dick's Sporting Goods](http://dsp.imageg.net/graphics/product_images/pDSP1-10841631p275w.jpg)
![Nike Women's Free Run+ 3 Running Shoe - Dick's Sporting Goods](http://dsp.imageg.net/graphics/product_images/pDSP1-12260489p275w.jpg)
You can buy all of the pieces from this blog on http://www.nike.com/.
XOXO Kate
Comments
Post a Comment